Thrifty Maven

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Orange Banana Sipper Recipe

June 1st, 2016No Comments


Celebrate National Dairy Month an Orange Banana Sipper. An orange banana sipper is the perfect blend of fresh fruit and yogurt to kick start your day!

Orange Banana Sipper
Recipe by: Midwest Dairy Association

1 medium banana, peeled, chunked and frozen
3 -ounces frozen orange juice concentrate
1 cup low-fat milk (set in freezer 30 minutes before using)
1 6-ounce container low-fat vanilla yogurt


Combine all ingredients in a blender; blend until smooth and creamy. Pour into glass and enjoy.

At about 25 cents per 8-ounce serving of milk, families can count on dairy to be a nutritional bargain. “Dairy foods are good for your health and your budget, not to mention they taste great.” says Midwest Dairy Association registered dietitian Stephanie Cundith. “A pledge to three daily servings of dairy is a wise investment for many reasons.”

For more dairy recipes, and dairy nutrition and farming information, visit

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